PDF Ebook , by Cain Carroll Revital Carroll
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, by Cain Carroll Revital Carroll
PDF Ebook , by Cain Carroll Revital Carroll
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Product details
File Size: 5226 KB
Print Length: 346 pages
Page Numbers Source ISBN: 184819109X
Publisher: Singing Dragon; 1 edition (August 15, 2012)
Publication Date: August 15, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00CWK387I
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The Mudras of India book has over 250 mudras, however, at least half of them are Indian dance mudras. There are about 120 Yoga mudras, I believe. The information in the book is more extensive than in the Mudras of Yoga Card Set. The Mudras of Yoga card set has a small booklet along with the cards and it is more colorful and user friendly, while the book is more scholarly.
I like it. I have a friend who teaches yoga who is using it as a text. However, the mudras do not match all other mudras. In fact, they do not match mudras used in some worship (puja). Am not certain where they found the mudras. I do not find some of them in ancient sources.
This book is organized for the newbie and the old pro. It's very informative with names in English and Sanskrit (along with a pronunciation guide.) The mudras are listed in varies ways to be accessible for specific reasons, i.e. digestion, anxiety, etc. The directions for the gestures are easy to follow and there is a photo for each mudra, also.
Of all the Mudra books, this is the better one! The only thing I didn't like was that half the book is Indian dance mudras, but they are interspersed with the useful ones. So you have to go page by page and highlight the corners of the useful pages for quicker reference in the future. This book could have been 5 stars, but needed someone with some logic to lay it out better and make for quicker cross reference. Strictly from A -Z by title, when them are in a foreign language, is a horrible way to lay out a book.But the content is there though.
This book fills a long overdue need in English. It is clearly a reference book with lots of valuable information. A great tool for Yoga practitioners wanting to deepen meditation practice. The dance mudra references which comprise well over half the entries are mostly derived from Odissi and are different for Kathak...my area of expertise. I wish there was an index of dance and another of healing/meditation mudras.Overall I would give it the full five stars because of the scholarship, care and clarity of presentation.
Fantastic reference… it is exactly the sort of reference book I was seeking.
A comprehensive guide to the mudras and their true meaning. Such a well-organized, detailed, and user-friendly reference.
Great instruction, with photos. Also love that there is an index to quickly find mudras by name.
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